Celebrating International Children’s Book Day – Inspiring a Love of Reading from the Start📅 International Children’s Book Day – 2nd April 2025

Introduction

Every page turned, every story shared, and every character discovered helps shape a child’s understanding of the world. International Children’s Book Day (celebrated each year on 2nd April, Hans Christian Andersen’s birthday) is a beautiful reminder of the power of books and the importance of nurturing a lifelong love of reading.

For parents, nannies, and caregivers, reading to children from an early age isn’t just about words—it’s about connection, imagination, and laying the foundation for future learning. Let’s explore how books benefit children and how we can inspire even the youngest readers.


📚 Why Reading with Children Matters

🧠 1. Supports Early Brain Development

Reading aloud helps build language, literacy, and cognitive skills. It stimulates the brain and supports vocabulary development long before a child can read themselves.

❤️ 2. Strengthens Emotional Bonds

Snuggling up with a book offers a moment of calm and connection. It’s one-on-one time that helps children feel secure, loved, and heard.

🗣️ 3. Boosts Communication Skills

Books introduce children to new words, ideas, and expressions, encouraging them to ask questions, express themselves, and develop their own storytelling abilities.

🌍 4. Encourages Empathy and Understanding

Through characters and stories, children learn to see the world through different perspectives, building emotional intelligence and empathy.

🎓 5. Builds a Strong Foundation for Learning

Children who are regularly read to are more likely to succeed academically. A love for books naturally leads to a love of learning.


🌟 How to Encourage a Love of Reading

📖 1. Make Books Part of the Daily Routine
Read at bedtime, after lunch, or during quiet time. Even just 10 minutes a day makes a difference!

🧺 2. Create a Reading Space
Set up a cosy corner with a blanket and a few books. A special reading spot can make storytime feel extra inviting.

👶 3. Start Young – Really Young!
Babies enjoy the sound of your voice. Board books with textures, colours, and simple images are perfect for tiny hands and curious minds.

🎭 4. Bring Stories to Life
Use different voices for characters, encourage children to guess what happens next, or act out scenes with soft toys and props.

📚 5. Visit the Library or Bookshop Together
Let children choose their own books. Having ownership over their reading choices builds excitement and pride.

🌍 6. Read a Variety of Stories
Include books that reflect diverse cultures, abilities, and families to help children feel represented—and open their eyes to the wider world.


📚 Favourite Book Ideas by Age Group

  • Babies & Toddlers: Dear Zoo, Guess How Much I Love You, Where’s Spot?
  • Preschoolers: The Gruffalo, Room on the Broom, We’re Going on a Bear Hunt
  • Early Readers: Charlie and the Chocolate Factory, Flat Stanley, Isadora Moon
  • Older Children: Matilda, The Secret Garden, How to Train Your Dragon

💬 Final Thoughts

Whether it’s a fairy tale before bed or a funny picture book on a rainy day, stories help children grow—not just academically, but emotionally, socially, and creatively.

This International Children’s Book Day, let’s celebrate the joy of storytelling, and remind ourselves that a love of reading starts with one simple story… read together. 💛

🧠 Blog Post: Stress Awareness Week – Supporting Ourselves, Families & Children📅 UK Stress Awareness Week: 31st March to 4th April 2025

Introduction

Stress is something we all feel at times—but when it becomes a constant companion, it can take a serious toll on our health, relationships, and daily routines. During Stress Awareness Week, we shine a light on the importance of managing stress, recognising its effects, and supporting each other—especially within family life and childcare.

Parents, nannies, and caregivers often carry the emotional load of not only their own stress but that of the children and families around them. It’s important to pause, reflect, and learn how to support both ourselves and others when the pressure is building.


🌪️ The Effects of Stress on Daily Life

Stress can affect our bodies and minds in many ways, including:

  • Fatigue or low energy
  • Irritability or short temper
  • Poor concentration or forgetfulness
  • Trouble sleeping
  • Physical symptoms such as headaches, tense muscles, or stomach issues

When you’re caring for others—especially children—these symptoms can make everyday tasks feel even more overwhelming.


👩‍👧 How Nannies Can Support Stressed Families

Nannies are often the quiet heroes in a busy household, offering not just practical help, but emotional support too. Here’s how nannies can gently support families during times of stress:

✅ Keep routines consistent – A predictable schedule helps create a sense of safety and stability for children.
✅ Offer flexibility when possible – Being patient and adaptable can ease pressure on parents.
✅ Be a calm presence – Your steady energy can positively affect the emotional tone of the household.
✅ Be a good listener – Sometimes just being there and showing understanding makes a world of difference.

Remember: while supporting families, it’s also vital to look after your own mental health too.


🌈 Helping Children Understand and Cope with Stress

Even young children experience stress—but they may show it in different ways, like tantrums, withdrawal, or trouble sleeping. Helping them build healthy coping strategies early on can make a huge impact.

Here are a few age-appropriate ways to help children navigate stress:

🎨 1. Talk About Feelings
Use books, toys, or drawings to explore emotions. Give children the language to express how they feel (“I feel worried,” “I’m overwhelmed”).

🧘 2. Teach Calm-Down Techniques
Introduce breathing exercises, stretching, or simple mindfulness activities. Even taking deep “bubble breaths” (slowly breathing in and out) can help.

🏃 3. Encourage Movement and Outdoor Play
Running, jumping, climbing—physical activity is a great stress reliever and helps regulate emotions.

🧩 4. Keep Playtime Open and Unstructured
Allow time for free play. It helps children process big feelings, boosts creativity, and creates a sense of control.

📚 5. Be Their Safe Space
Let them know that it’s okay to feel overwhelmed sometimes. Offer cuddles, reassurance, and calm explanations to help them feel safe.


💬 Final Thoughts

Stress doesn’t just affect grown-ups—children feel it too, and so do the caregivers who support them. During UK Stress Awareness Week, take a moment to prioritise your own wellbeing, check in on those around you, and explore small changes that can make everyday life feel a little lighter.

Together, we can create calmer, more compassionate spaces for children—and ourselves—to thrive.

Growing Together – The Joy of Community Garden Week for Children and Families

Introduction
Community Garden Week is a celebration of shared green spaces and the people who nurture them. It’s also a fantastic opportunity to introduce children to gardening, sustainability, and the magic of growing things from the ground up.

Whether you have access to a community garden, a backyard, or even just a few pots on a balcony, gardening offers hands-on learning, emotional benefits, and a wonderful way to spend time together outdoors.

Let’s dig into the benefits of gardening for children, and how parents, nannies, and caregivers can encourage kids to get their hands dirty—in the best way!


🌼 Why Gardening is Great for Children

🌱 1. Teaches Patience and Responsibility
Watching a seed grow into a flower or vegetable takes time. Children learn to nurture, water, and wait, developing a sense of responsibility and care.

🧠 2. Boosts Mental Well-being
Being outside and connecting with nature can reduce anxiety, improve mood, and help children feel calmer and more grounded.

🍎 3. Encourages Healthy Eating
Kids are far more likely to try fruits and veggies they’ve helped grow themselves—goodbye picky eating, hello homegrown tomatoes!

🪴 4. Supports Learning and Curiosity
Gardening naturally introduces concepts in science, maths, and nature, like life cycles, measurements, and weather.

👩‍🌾 5. Builds Confidence and Pride
Seeing something they planted bloom gives children a real sense of achievement and confidence in their abilities.


🌻 Ways to Get Children Involved in Gardening

👩🌱 1. Start Small
You don’t need a big plot of land—herbs on the windowsill, a sunflower in a pot, or strawberries in a hanging basket are perfect beginner projects.

🌾 2. Give Them Their Own Tools
Child-sized gloves and tools make gardening more accessible and fun. Let them dig, plant, and water alongside you.

🍓 3. Grow What They’ll Love
Choose fast-growing, colourful, or edible plants like:

  • Sunflowers 🌻
  • Strawberries 🍓
  • Carrots 🥕
  • Peas 🌱
  • Marigolds 🌼

🎨 4. Mix in Creative Activities
Paint plant pots, make garden markers, or create a bug hotel with twigs and leaves. Gardening becomes a full sensory, artistic experience!

📚 5. Read Garden-Themed Books Together
Books like The Tiny Seed by Eric Carle or Oliver’s Vegetables by Vivian French help explain the garden world in fun, imaginative ways.


🌍 Make It a Community Effort

Community gardens are great for:

  • Social interaction and teamwork
  • Learning from others who have gardening experience
  • Sharing the harvest and helping children understand where food comes from

Get involved in your local garden, or if one doesn’t exist, start a mini project in your neighbourhood or school!


🧺 Final Thoughts

Gardening with children isn’t just about growing plants—it’s about growing confidence, curiosity, and connection.

So, this Community Garden Week, grab your spade, get outside, and start planting seeds—not just in the soil, but in the hearts of future generations who will learn to care for the world around them. 🌿

Debt Awareness for Families and Nannies – Talking Money, Support, and Smart Habits

Introduction
Money can be a tough topic—but it’s one we can’t afford to ignore. Debt Awareness Week (17th–23rd March 2025), led by StepChange, aims to break the stigma around debt, offer support to those in need, and encourage open conversations about finances.

For families and nannies alike, this is the perfect time to reflect on financial well-being at home. Whether you’re managing a household budget, teaching children about saving, or supporting a family facing money struggles, there are practical ways to build healthy financial habits together.


💸 Why Debt Awareness Matters in Family Life

Debt doesn’t just affect numbers on a bank statement—it impacts mental health, relationships, and daily routines. For families, it can mean tough choices:
✔️ Cutting back on essentials
✔️ Cancelling activities for children
✔️ Living with ongoing stress or shame

Acknowledging the problem is the first step toward fixing it—and Debt Awareness Week is all about showing that help is available and you’re not alone.


👩‍👧‍👦 The Role of Nannies in Supporting Families

As a nanny, you’re often part of the inner workings of a household. While financial matters are personal, there are ways to support a family going through financial challenges with sensitivity and professionalism:

✅ Be mindful of household spending – Suggest cost-effective activities and free days out.
✅ Support routines and structure – Sticking to routines helps provide emotional security when other areas of life feel uncertain.
✅ Offer practical suggestions – If appropriate, share ideas for low-cost meals, educational freebies, or local support groups.
✅ Be discreet and compassionate – If a family opens up about financial concerns, listen without judgement and respect their privacy.


🧠 Talking to Children About Money

You don’t need to dive into the details of debt with children, but it’s important to teach them the value of money and build healthy habits early.

💡 Here’s how to introduce money in age-appropriate ways:

👛 1. Use Play to Teach Money Skills

  • Set up a pretend shop and practise using coins
  • Use pocket money to teach saving, spending, and giving
  • Read age-appropriate books about money

🏦 2. Encourage Saving

  • Give children a jar or piggy bank and set a savings goal
  • Praise progress, not just the end result
  • Let older children open a savings account with your support

🛍️ 3. Make Spending Decisions Together

  • Talk about value vs. price (“Is this toy worth the money?”)
  • Involve children in small choices at the supermarket
  • Use real-life examples to show budgeting in action

👩‍👧 Tips for Families & Nannies: Managing Finances Together

Whether you’re a parent or a nanny, here are some ways to promote financial well-being in the home:

✔️ Plan meals and batch cook to reduce food waste and spending
✔️ Use free local resources (libraries, museums, playgroups)
✔️ Rotate toys and clothes through swaps or second-hand markets
✔️ Limit impulse spending—make lists before shopping
✔️ Normalise conversations about money—keep it positive and judgement-free


💬 Where to Get Help

If you or someone you know is struggling with debt, support is available:

🔹 StepChange Debt Charity – Free expert debt advice: www.stepchange.org
🔹 Citizens Advice – Local support with budgeting and benefits
🔹 MoneyHelper – Tools and advice for managing money


💬 Final Thoughts

Debt Awareness Week is a reminder that money worries can affect anyone, but no one has to face them alone. For families and caregivers, small changes in mindset and daily habits can go a long way in promoting financial stability—and helping children grow up with healthy money values.

Let’s talk more, judge less, and support each other in building a stronger financial future—for ourselves and for the next generation.

Making Maths Meaningful – How Numbers Shape Our Everyday Lives

Introduction
From shopping and cooking to telling the time and managing money, maths is all around us. It’s not just a subject taught in schools—it’s a life skill that children use every single day. As we celebrate World Maths Day, it’s the perfect time to highlight the importance of numeracy and how we can make learning maths fun, engaging, and relevant for children.


📊 Why Maths Matters

Maths helps children develop:
✅ Logical thinking and problem-solving
✅ Confidence in everyday decisions
✅ Numeracy skills for life—like budgeting, measuring, and timing
✅ A foundation for future learning and careers in science, technology, engineering, and beyond

Understanding how we use maths in real life helps children see it not as something “hard” or “boring,” but as a tool they already use all the time.


🔢 Everyday Ways We Use Maths

🛒 At the shops – Comparing prices, counting money, understanding discounts
🕒 Telling the time – Learning hours, minutes, and daily routines
🍽️ Cooking and baking – Measuring ingredients, setting timers, dividing portions
🎲 Playing games – Taking turns, adding scores, and recognising patterns
🚗 Travelling – Reading timetables, understanding distances, estimating journey times
📦 Tidying and sorting – Categorising toys by size, shape, or colour

The more we point out maths in the real world, the more children connect with it.


🎲 Making Maths Fun for Children

✨ 1. Turn it into a game

  • Board games like Snakes & Ladders and Uno teach counting and number recognition
  • Play shop with coins and price tags
  • Do scavenger hunts with numbers and shapes

🍪 2. Bake Together

  • Baking involves measuring, fractions, and timing—maths you can eat!

🎨 3. Use Art & Crafts

  • Make patterns with shapes, count beads for necklaces, or fold paper into halves and quarters

📱 4. Try Apps & Online Games

  • Use child-friendly maths games and apps to reinforce skills in a fun, interactive way

📚 5. Story Time with Numbers

  • Read counting books or stories that include numbers and maths-based problem-solving

🧠 6. Celebrate World Maths Day!

  • Join activities online or at school
  • Create a “Maths Around Me” challenge
  • Let kids come up with maths questions based on their day

👨‍👩‍👧 How Parents and Caregivers Can Support Maths Learning

  • Praise effort, not just getting the answer right
  • Talk about maths positively—avoid phrases like “I’m not good at maths”
  • Encourage everyday maths moments and include children in decisions like budgeting for groceries
  • Ask open-ended questions like, “How many do we need?” or “What would happen if we used half the amount?”

🧮 Final Thoughts

Maths isn’t just for the classroom—it’s a part of daily life. Helping children see the relevance of numbers builds confidence, sparks curiosity, and gives them a solid foundation for the future.

So this World Maths Day, let’s celebrate the joy of numbers and show children just how much maths matters!


📍 World Maths Day 2025 takes place on Wednesday, 26th March!

Why English Tourism Matters

Did you know that English tourism makes up 80% of the UK’s visitor economy and generated over £100 billion in 2019? It also supports over 2.6 million jobs, making it a vital part of the country’s economy. But beyond the numbers, tourism creates memories, builds family connections, and introduces children to new experiences and cultures.

Encouraging children to explore their surroundings helps them:
✅ Develop an appreciation for history and culture
✅ Build confidence through new experiences
✅ Develop social skills by interacting with new people
✅ Learn about the natural environment and how to protect it


🏰 Fun Family-Friendly Ideas for English Tourism Week

🏞️ 1. Explore a National Park or Nature Trail

Get the kids outdoors and into nature! Try visiting:

  • The Lake District for beautiful walks and boat rides
  • The New Forest to spot ponies and explore woodlands
  • The Peak District for hiking and wildlife spotting

🌟 Tip: Encourage children to collect leaves, stones, or flowers along the way and create a nature collage at home!


🏰 2. Visit a Castle or Historic Site

England is full of incredible castles and historic sites that are perfect for sparking children’s imaginations. Try:

  • Warwick Castle – Enjoy the knight shows and explore the dungeons
  • Tower of London – Learn about the Crown Jewels and the history of the Tower
  • Dover Castle – Climb the ancient walls and explore the wartime tunnels

🌟 Activity Idea: Let children create their own “castle” at home using building blocks or pillows!


🎡 3. Take a Day Trip to a Seaside Town

Seaside adventures are always a hit with kids! Try:

  • Brighton – Ride the famous pier rides and enjoy fish and chips
  • Whitby – Hunt for fossils on the beach and explore the Abbey
  • Blackpool – Take a ride on the Ferris wheel and visit the famous Tower

🌟 Fun Challenge: Have a sandcastle-building competition on the beach!


🦉 4. Visit a Zoo or Wildlife Park

Animal encounters are always a favourite with children. Try:

  • Chester Zoo – Home to over 35,000 animals
  • London Zoo – Visit the reptile house and watch the penguin feeding
  • Longleat Safari Park – Drive through the safari and spot lions and elephants

🌟 Educational Tip: Ask children to research their favourite animal and create a fact sheet about it after the visit!


🎨 5. Get Creative at a Museum or Art Gallery

Museums and galleries are a great way to introduce children to culture and history in a hands-on way. Try:

  • Natural History Museum (London) – Discover dinosaurs and the Earth’s history
  • Tate Modern – Encourage children to express their creativity
  • Science Museum – Hands-on exhibits and interactive displays make science fun!

🌟 Activity Idea: After the visit, encourage kids to draw their favourite exhibit or create their own art piece inspired by the visit.


🌟 How Nannies and Parents Can Make the Most of English Tourism Week

👨‍👩‍👧‍👦 Plan Ahead – Research local attractions and make a list of places you’d like to visit with the children.
🧳 Pack Smart – Bring snacks, water, and weather-appropriate clothing to ensure a comfortable trip.
📸 Capture the Memories – Take photos and create a scrapbook of your adventures.
💡 Educational Opportunities – Use each visit as a chance to teach children about history, nature, and culture in a fun and engaging way.


🏆 Final Thoughts

English Tourism Week is a chance to celebrate everything that makes England special—from its rich history to its stunning landscapes and vibrant culture. For families and nannies, it’s a wonderful opportunity to spend quality time together, explore new places, and create lifelong memories. Whether you’re visiting a castle, exploring a national park, or discovering a new museum, you’re helping children develop a sense of adventure and curiosity about the world around them.

👉 Let’s make English Tourism Week 2025 a week of exploration, learning, and fun!

What Essential Questions Should You Ask a Nanny You Want To Employ?

Finding the right nanny can be overwhelming for parents looking to ensure their child’s safety and wellbeing. Knowing what essential questions to ask a nanny during an interview is vital for making an informed decision. This article will cover key areas to explore, including basic qualifications, health and safety protocols, and expectations regarding caregiving. By following this guide, parents can confidently assess potential nannies and ensure a suitable match for their family’s needs. Engage with this content to gain clarity and streamline your hiring process, addressing any concerns you may face.

Understand Your Priorities When Interviewing a Nanny

Determining the key priorities before an interview helps parents sift through potential nannies more effectively. Consider aspects like sexual orientation and how these may influence the nanny‘s interaction with the family. Identifying what is important, suan omage of a young professional family , interviewing a nanny for a job to care for their young children , white caucasian , warm freindly envirnment, relaxed , english home, london basedch as discipline strategies and preferred working hours, lays the groundwork for a successful interview.

Parents should also consider their own needs when it comes to vacation time and how that might affect the nanny‘s schedule. Discussing holiday arrangements during the interview can prevent misunderstandings later on. Clarifying expectations surrounding time off ensures that both parties are on the same page.

Finally, establishing clear guidelines about payroll and payment structures is essential. Nannies should be informed about the financial arrangements, including hourly rates or salaries. Open dialogue about these topics fosters trust and aids in setting up a positive relationship from the onset.

Basic Questions to Ask a Nanny

When interviewing a nanny, parents should consider starting with foundational nanny interview questions to ask about the candidate’s experience and qualifications. Understanding their background in childcare, including relevant certifications and previous employment, provides insight into their capabilities and suitability for the family’s needs.

Another critical aspect involves discussing the candidate’s approach to discipline and child engagement. Asking specific babysitter interview questions about how they handle different situations can reveal their philosophy on childcare and how they align with the family’s values, ensuring compatibility in the home environment.

Lastly, it is essential to cover practical details regarding availability and scheduling. Clarifying preferred working hours and any flexibility in their routine will help prevent future conflicts and ensure a smooth employment relationship. Open communication regarding these matters builds a solid foundation for a successful partnership with the nanny.

Inquire About Nanny’s Training and Qualifications

Parents should enquire about the nanny‘s training and qualifications, especially concerning childcare methods for infants and young children. Understanding whether the candidate has completed first aid and CPR training can provide reassurance that they are prepared to handle emergencies effectively.

It is also essential to ask specific au pair interview questions designed to uncover the nanny‘s educational background in childcare, including any certifications or courses completed. This information can highlight their expertise and commitment to providing high-quality care.

Additionally, conducting a thorough background check and gathering nanny reference questions helps verify the candidate’s experience and reliability. Parents should seek references that can attest to the nanny‘s past performance, ensuring a well-informed hiring decision.

Discuss Health and Safety Protocols With the Nanny

Discussing health and safety protocols during the nanny interview is essential for parents, particularly for those with newborns. Parents should ask specific questions related to childbirth recovery and any relevant procedures the nanny will follow to ensure the child’s safety. A clear understanding of these protocols can help build confidence in the caregiver‘s behaviour and decisions.

It is important for parents to inquire about the nanny‘s experience with emergency situations and their approach to health-related matters. Asking targeted nanny questions about how they would respond to illnesses or accidents can provide insight into their preparedness and knowledge. This information is vital in ensuring the caregiver aligns with the family’s expectations for health and safety.

Furthermore, parents should assess the nanny’s ability to monitor the health of the child and follow guidelines regarding vaccinations and hygiene. Inquiring about these aspects creates a dialogue around health protocols, helping parents feel assured that their newborn will be well cared for. A comprehensive understanding of the nanny‘s health and safety practices establishes a trusting relationship from the start.

Explore Previous Experience and References of the Nanny

Understanding the previous experience of the nanny is critical in assessing their suitability for child care. Parents should ask about specific roles held, the age groups cared for, and any emergency situations the nanny has managed. This insight helps gauge their capability and confidence in handling various scenarios.

References play a vital role in confirming the nanny‘s qualifications and reliability. Parents should request contact information for previous employers who can provide feedback on the nanny‘s philosophy regarding child care and their ability to nurture and guide children. This step ensures a well-rounded view of the nanny‘s past performance and values.

Conducting thorough interviews with references allows parents to delve deeper into the nanny‘s work ethic and interpersonal skills. Asking targeted interview questions for an au pair can uncover how past experiences shape the nanny‘s approach to child care. This information enables parents to make an informed decision when selecting a caregiver for their family.

Assess Nanny’s Approach to Caregiving and Child Engagement

When evaluating a nanny‘s approach to caregiving, parents should enquire about their methods for engaging with children during playtime and learning activities. Understanding how the caregiver integrates educational moments, such as counting games or storytelling, ensures that the child’s development needs are met effectively.

It is equally important to discuss specific childcare strategies, including toilet training and breastfeeding support, as these factors significantly influence a child’s transition and overall wellbeing. A nanny who is knowledgeable about these essential aspects can provide tailored care that aligns with the family’s parenting philosophy.

Parents must also explore the caregiver‘s understanding of household payroll procedures to manage financial aspects transparently. Clarity regarding payment terms will foster a collaborative relationship, enabling the nanny to focus fully on providing quality care for the children.

Clarify Expectations and Responsibilities for the Nanny Position

Clarifying expectations and responsibilities is vital when interviewing a nanny. Parents should discuss child-related duties, including babysitting, engaging in learning activities, and any household tasks related to the children’s care. Clear communication in these areas helps ensure everyone understands their roles and responsibilities from the outset.

It is also important for parents to outline their parenting philosophy during the interview. This includes preferred discipline methods and daily routines, which allows for smoother integration of the nanny into the family dynamic. A shared understanding of these aspects fosters a harmonious environment for both the children and their caregiver.

Finally, parents should address any logistical matters, such as working hours and the potential for flexibility in scheduling. Defining these elements early in the process ensures that the nanny‘s availability aligns with the family’s needs, promoting a successful and productive babysitting relationship.

Identify Questions You Should Avoid in a Nanny Interview

During a nanny interview, parents should steer clear of questions that may infringe on personal privacy, such as those regarding a nanny‘s marital status or family planning. Such inquiries are irrelevant to assessing the candidate’s suitability for childcare and could create an uncomfortable atmosphere. Focusing on professional qualifications and experience is essential to maintaining a respectful dialogue.

It is also advisable to avoid questions that may seem discriminatory, such as those related to cultural background or religious beliefs. These inquiries can not only lead to misunderstandings but may also violate legal protections. Instead, parents should concentrate on how a nanny’s experience and childcare philosophy aligns with their family values.

Lastly, parents should refrain from asking about salary expectations too early in the conversation, as this can divert the focus from evaluating the nanny‘s qualifications. Discussing compensation should come after ensuring compatibility in caregiving style and responsibilities. Emphasising qualifications first fosters a more productive interview and enables parents to make informed decisions.

Conclusion

Asking essential questions during a nanny interview is crucial for ensuring a good fit for both the caregiver and the family. By focusing on experience, qualifications, discipline approaches, and health protocols, parents can assess compatibility and establish clear expectations. This proactive dialogue fosters trust and sets the foundation for a successful working relationship. Ultimately, thorough questioning empowers parents to make informed decisions that prioritise the wellbeing and development of their children.

🔬 British Science Week 2025: Inspiring the Next Generation of Innovators 🌍

British Science Week is more than just a celebration—it’s a powerful opportunity to spark curiosity, creativity, and a love for discovery in children. From 8th to 17th March 2025, the UK will come alive with science-themed events, experiments, and activities, all designed to make science accessible, exciting, and engaging for young minds.

As nannies, parents, and caregivers, we play a key role in introducing children to the wonders of science, technology, engineering, and maths (STEM). Encouraging an interest in these subjects early on can shape how children view the world and help develop problem-solving skills that will benefit them for life.


🌍 What is British Science Week?

British Science Week is a ten-day celebration of science, technology, engineering, and maths (STEM), organised by the British Science Association. Its goal is to make science more approachable and inspire the next generation of scientists, engineers, and innovators.

Throughout the week, schools, universities, and organisations across the UK will host:
🔬 Science fairs
🧪 Hands-on experiments
🚀 STEM workshops
💻 Online discussions and challenges

Whether you’re a teacher, a parent, a nanny, or simply curious about science, there’s something for everyone to explore!


🌟 Why STEM Education Matters for Children

Early exposure to STEM subjects can have a lifelong impact on children’s development:

✅ Problem-solving skills – STEM encourages critical thinking and the ability to work through challenges.
✅ Creativity and innovation – Science and technology inspire children to think outside the box.
✅ Confidence and resilience – Success in experiments and projects builds confidence and teaches perseverance.
✅ Future career opportunities – STEM-related jobs are growing rapidly, and introducing children to these fields opens up future career possibilities.
✅ Teamwork and collaboration – Working on experiments and projects encourages children to communicate and work together effectively.


🧪 Fun Ways to Get Children Involved in British Science Week

🔬 1. Simple Experiments at Home

Set up easy science activities like:

  • Making a volcano with baking soda and vinegar
  • Growing cress or sunflower seeds to explore plant life
  • Mixing oil, water, and food colouring to learn about density

🧲 2. Visit a Science Museum or Exhibition

Take a trip to a local science museum or check out pop-up exhibits running during British Science Week. Hands-on experiences make science come to life!

🚀 3. Outdoor Exploration

Science is everywhere! Go for a walk and:

  • Identify different plants and bugs
  • Discuss the changing weather and seasons
  • Look for shapes and patterns in nature

💡 4. Encourage Curiosity

Let children ask questions and explore their own ideas. If they ask why the sky is blue or how planes stay in the air, take the time to research the answers together!


🏆 How Nannies and Parents Can Support STEM Learning

👩‍🔬 Encourage questions and curiosity – Don’t worry if you don’t know the answers! Exploring together is part of the fun.
📚 Provide access to STEM books and toys – Building blocks, science kits, and coding games all foster a love of learning.
💻 Engage with technology – Educational apps and interactive games can make learning about science and maths fun.
🤝 Create a safe environment for failure – Science is all about trial and error. Let children know that mistakes are part of the learning process.


🌟 Final Thoughts

British Science Week is the perfect time to introduce children to the exciting world of science. Encouraging a love for STEM early on helps children build confidence, develop problem-solving skills, and see the world through a curious and creative lens. Whether you’re conducting experiments at home, visiting a museum, or simply asking ‘why?’ more often, you’re helping to build a foundation for a lifelong love of learning.

Find Trusted Nannies in Your Area Today

We advise speaking directly with referees to gain insights into the nanny’s character, reliability, and child-care skills. Ask specific questions about their experience handling sleep routines and their approach to child development. Review their nanny cvs to understand their professional background. This thorough vetting process increases your chances of finding a dependable nanny or au pair who will provide excellent care for your children.

Are you struggling to find reliable childcare for your little ones? Our article “Find Trusted Nannies in Your Area Today” offers a solution. We’ll guide you through accessing verified local nannies, exploring flexible scheduling options, and connecting with trained professionals dedicated to children’s care. By the end, you’ll have the knowledge to confidently choose a trustworthy nanny who meets your family’s unique needs, giving you peace of mind and your children the care they deserve.

Key Takeaways

  • Thorough vetting, including reference checks and qualification verification, is crucial when selecting a nanny
  • Flexible scheduling options are available to accommodate various family needs and work commitments
  • Clear communication about expectations and responsibilities helps establish a strong childcare arrangement
  • Nannies should have relevant certifications, including first aid and CPR training, to ensure child safety
  • A range of nanny services are offered, from full-time to temporary care, to suit different family requirements

Find Nannies With Verified Experiences in Your Area

a serene garden scene bathed in golden sunlight captures joyful young children playing and exploring under the watchful eye of their attentive childminder, surrounded by vibrant flowers and lush greenery.

We understand the importance of finding reliable childcare. Our nanny service near me helps you locate experienced carers, including those who speak several languages and have strong nanny cvs. We’ll guide you through checking references, interviewing candidates, deciding between au pair or nanny, verifying qualifications like first aid certifications, and trusting your instincts. We’ll also assist with contracts and budgeting to ensure a smooth hiring process.

Learn the Importance of Checking References for Nannies

Checking references is a crucial step in finding a trustworthy nanny or au pair for your children. We recommend contacting previous employers to verify the nanny’s work history, including their experience with au pair london search in London and their ability to assist with homework and nursing duties. Additionally, reviewing nanny cvs can provide further insight into their qualifications. This process helps ensure the nanny’s qualifications align with your family’s needs.

We advise speaking directly with referees to gain insights into the nanny’s character, reliability, and child-care skills. Ask specific questions about their experience handling sleep routines and their approach to child development. Review their nanny cvs to understand their professional background. This thorough vetting process increases your chances of finding a dependable nanny or au pair who will provide excellent care for your children.

Interview Candidates to Assess Their Skills and Approach

We recommend conducting thorough interviews and reviewing nanny cvs to evaluate potential nannies’ skills and approach, whether you are seeking an au pair or nanny. In Wales, experience and salary expectations can vary, so we’ll help you assess candidates’ qualifications and negotiate fair compensation. We’ll also guide you through discussing employers’ liability insurance requirements to ensure legal compliance.

Our interview process helps you gauge candidates’ ability to handle specific childcare situations. We’ll assist you in creating scenarios to test problem-solving skills and assess how well they align with your family’s values and parenting style. This approach allows you to make an informed decision when selecting the right nanny or au pair for your children.

Verify Certifications and Qualifications for Credibility

We emphasise the importance of verifying certifications and qualifications when searching for a nanny near you, such as those found on nanny cvs or through au pair london. We guide you through checking essential credentials like first aid certificates, DBS checks, and relevant childcare qualifications. Whether you choose au pair or nanny, this process ensures the nanny you’re considering has the necessary skills and knowledge to provide safe and effective care for your children.

Our team assists you in thoroughly vetting potential candidates’ qualifications. We help you create a comprehensive job description that outlines the required certifications and experience for your ideal nanny or au pair. By leveraging our expertise, you can find local babysitters and nannies who meet your specific requirements, including au pair london and europe childcare positions, and provide peace of mind for your family. Our process includes:

  • Reviewing educational qualifications
  • Verifying professional certifications
  • Checking references from previous employers
  • Confirming up-to-date DBS clearance
  • Assessing relevant work experience

Trust Your Instincts When Making the Final Choice

We encourage you to trust your instincts when making the final choice for your nanny around me search. After using our nanny finder service and thoroughly vetting candidates, your gut feeling plays a crucial role in selecting the right person to care for your children during parental leave or regular childcare needs.

Our experience shows that parents who balance thorough checks with their intuition often find the best match for their family. When using our babysitter around me service, we guide you through the selection process, but ultimately, you know your family’s needs best. Trust your judgement to choose a nanny who aligns with your parenting style and values.

Access a Variety of Local Nanny Services to Meet Your Needs

a vibrant, sun-drenched garden scene captures joyful young children playing under the watchful eye of their caring childminder, surrounded by blooming flowers and lush greenery.

We offer a range of local nanny services to suit your needs. From full-time to part-time options, we help you explore available choices and compare prices in your area. Our services include temporary nannies for short-term care, and we assist with employment contracts, payroll, and communication via email. Whether you’re in Ireland or seeking a teacher-nanny, we’ve got you covered.

Explore Full-Time and Part-Time Nanny Options Available

We offer a range of nanny options to suit your family’s needs, whether you’re a mother seeking full-time childcare or require a part-time babysitter finder service. Our Arabic-speaking nannies are available for families looking for multilingual care, and we can assist with finding an au pair for those interested in cultural exchange experiences.

Our service helps you navigate tax considerations for both full-time and part-time nanny arrangements. We provide guidance on employment contracts and ensure you understand your responsibilities as an employer. Here’s an overview of the options we offer:

Service TypeHoursTypical Duties
Full-time Nanny40+ hours/weekChildcare, housekeeping, meal preparation
Part-time Nanny15-30 hours/weekAfter-school care, homework help
Au Pair25-30 hours/weekChildcare, light housework, cultural exchange

Compare Prices for Nanny Services in Your Local Market

We help you compare prices for local nannies, ensuring you find the best value for your childcare needs. Our service includes access to a range of options, from hiring a babysitter for occasional care to engaging a governess for more comprehensive educational support. We provide transparent pricing information, allowing you to make informed decisions based on your budget and requirements.

Our thorough background check process ensures you’re considering only qualified candidates. We assist you in evaluating nannies with various skills, including cooking and tutoring, to find the perfect match for your family. Here’s a breakdown of average hourly rates for different nanny services in the UK:

Service TypeAverage Hourly RateTypical Duties
Babysitter£10-£15Short-term childcare, bedtime routines
Nanny£12-£20Full childcare, light housekeeping, cooking
Governess£15-£25Childcare, education, language tutoring

Consider Temporary Nannies for Short-Term Caregiving

We offer temporary nanny services for short-term caregiving needs in the United Kingdom. Our nanny finder website connects you with qualified nannies in your area who can provide flexible care for holidays, work trips, or unexpected situations. This service is ideal for parents looking for a babysitter or temporary childcare support without committing to a long-term arrangement.

Our temporary nannies are fully vetted and experienced in providing high-quality care and education for children. We understand that finding nannies in my area can be challenging, especially for short-term needs. That’s why we’ve streamlined the process to help you quickly find trusted caregivers who can step in when you need them most, ensuring your children receive consistent care and support.

Benefit From Flexible Scheduling for Your Nanny Services

a heartwarming scene captures young children joyfully playing in a vibrant garden, their laughter resonating as a nurturing childminder watches over them under the gentle glow of the sun.

We offer flexible scheduling options to help you find the perfect nanny for your family’s needs. Our service allows you to set desired hours online, discuss availability directly with potential nannies, and assess their adaptability to last-minute changes. We work with agencies offering on-demand services and provide tech tools for effective schedule management. Our focus on clear communication ensures you find a nanny who meets your specific requirements, including language skills and liability insurance knowledge, at a cost that suits your budget.

Utilise Online Platforms to Set Your Desired Hours

We offer online platforms that allow you to set your desired hours for nanny services, ensuring flexibility for your family’s schedule. Our system integrates with HM Revenue and Customs guidelines, helping you manage payroll and insurance requirements efficiently. You can easily specify your needs, including bedtime routines and art activities, to find a nanny who aligns with your children’s interests and your family’s lifestyle.

Our user-friendly interface enables you to input your preferred hours and receive matches with available nannies in your area. We understand the importance of finding reliable childcare that fits your timetable, whether you need support during standard working hours or require evening care. Our platform allows you to:

  • Set specific time slots for nanny services
  • Indicate preferences for regular or variable schedules
  • Specify requirements for special events or occasions
  • Adjust hours as your needs change
  • Communicate directly with potential nannies about availability

Discuss Availability Directly With Potential Nannies

We encourage direct communication with potential nannies or au pairs to discuss availability. This approach allows you to find a caregiver who fits seamlessly into your family’s schedule, whether you’re in Scotland or elsewhere in the UK. By speaking directly with candidates, you can assess their flexibility and willingness to accommodate your specific needs.

Our platform facilitates easy connections between families and caregivers, streamlining the process of finding a nanny. We provide tools to help you arrange interviews and discuss schedules, ensuring you find the right match for your childcare requirements. This direct approach helps you gauge the au pair’s adaptability and commitment to your family’s needs:

  • Discuss specific working hours and days
  • Address any unique scheduling requirements
  • Explore flexibility for occasional changes
  • Assess willingness to work evenings or weekends if needed
  • Clarify expectations for holidays and time off

Assess Nannies Who Can Adapt to Last-Minute Changes

We understand the importance of finding nannies who can adapt to last-minute changes, especially when balancing work and preschool schedules. Our service helps you identify au pairs or nannies who demonstrate flexibility and quick thinking, ensuring they can handle unexpected situations such as sudden holiday plans or work commitments. We assess candidates’ ability to manage impromptu babysitting requests and their willingness to adjust their hours when needed.

Our experience in placing nannies in the UK and Italy has shown that adaptable caregivers are invaluable for families with dynamic lifestyles. We guide you through evaluating a nanny’s problem-solving skills and their capacity to remain calm under pressure. This approach helps ensure you find a reliable childcare provider who can seamlessly integrate into your family’s routine, even when faced with unforeseen circumstances.

Work With Agencies That Offer on-Demand Services

We work with agencies offering on-demand nanny services in Surrey and across Europe, providing flexible childcare solutions for families with varying schedules. Our partners conduct thorough interviews and ensure all nannies comply with national insurance requirements, giving you peace of mind when booking last-minute care. We’ve streamlined the process to help you quickly find trusted caregivers who can step in when you need them most.

Our experience with childcare positions in Northern Ireland has shown that on-demand services are invaluable for families with unpredictable routines. We guide you through the booking process, ensuring you understand the agency’s policies and the nanny’s qualifications. This approach helps you secure reliable childcare that adapts to your family’s changing needs, whether for a single evening or a longer-term arrangement:

Service TypeNotice RequiredTypical Use Cases
Same-day Booking2-4 hoursUnexpected work meetings, emergencies
Next-day Booking12-24 hoursShort-notice travel, illness cover
Advance Booking48+ hoursPlanned events, regular part-time care

Use Tech Tools to Manage and Modify Schedules Effectively

We offer advanced tech tools to help you manage and modify your nanny schedules effectively. Our user-friendly app allows you to track hours, make last-minute changes, and communicate directly with your nanny or babysitters in your area. This streamlined approach ensures you can easily adjust your childcare arrangements to fit your busy lifestyle, while also keeping track of important details like fees and national vocational qualifications.

Our nanny background check service integrates seamlessly with these scheduling tools, providing you with peace of mind and up-to-date information on your childcare provider. We’ve designed our system to be intuitive and accessible, allowing you to view your nanny’s schedule, qualifications, and availability at a glance. This comprehensive approach helps you maintain a flexible and reliable childcare arrangement that adapts to your family’s changing needs.

Establish Clear Communication About Your Needs

We emphasise the importance of clear communication when you’re looking for a nanny near me or seeking to hire a live-in nanny. Our service helps you articulate your specific needs, including infant care, doula support, or specialised requirements for your children. We guide you through creating a detailed job description that outlines your expectations, schedule preferences, and any unique aspects of your family’s lifestyle.

When you hire a nanny near me through our platform, we facilitate open discussions about your childcare needs. We help you address key topics such as daily routines, educational goals, and discipline approaches to ensure alignment between your family and the nanny. This clear communication extends to practical matters like work hours, pay rates, and responsibilities, fostering a strong foundation for a successful childcare arrangement.

Connect With Trained Professionals Committed to Children

a heartwarming scene captures young children joyfully engaged in play with their attentive childminder in a sunlit garden, surrounded by vibrant flowers and lush greenery.

We connect you with skilled nannies who have relevant childcare training and certifications. Our rigorous selection process ensures all candidates meet Care Inspectorate standards and possess up-to-date first aid and CPR qualifications. We provide comprehensive information about each nanny’s employment history and policy adherence, helping employers make informed decisions when choosing the right professional for their family.

Evaluate Nannies With Childcare Training and Certifications

We assist you in evaluating nannies with comprehensive childcare training and certifications. Our rigorous recruitment process ensures that when you search for a “full time nanny near me”, you’ll find professionals who meet Ofsted standards and hold qualifications from respected institutions like the Business and Technology Education Council.

Our team guides you through the “babysitter hiring near me” process, helping you assess each nanny’s specific skills and qualifications. We provide detailed information about their training in child development, safety procedures, and educational techniques. By partnering with us, you can confidently select a nanny who possesses the expertise and certifications necessary to provide high-quality care for your family.

Look for Candidates With First Aid and CPR Training

We prioritise safety when helping you find a nanny in London or elsewhere. Our candidates undergo rigorous first aid and CPR training, ensuring they’re prepared for emergencies. When you search for “nanny needed near me” or “hire babysitter near me”, we connect you with professionals who can respond effectively to accidents or health issues.

Our service helps you find a nanny who meets the highest safety standards. We verify that all candidates have up-to-date certifications in first aid and CPR, which is crucial for your children’s well-being. This focus on safety training complements our wage guidance, ensuring you get qualified care at fair rates. Our process for selecting first aid-trained nannies includes:

  • Verifying current first aid and CPR certificates
  • Assessing practical emergency response skills
  • Ensuring knowledge of child-specific first aid techniques
  • Confirming regular refresher training attendance
  • Checking references for real-world emergency handling

Frequently Asked Questions

a vibrant scene captures the joyful interaction of young children playing in a sun-drenched garden, surrounded by colourful flowers and playful toys, while their attentive childminder engages them with warmth and care.

We answer common questions about finding trusted nannies in your area. Learn how to locate experienced local carers, explore available services, arrange flexible scheduling, and verify qualifications. As a parent seeking childcare, you’ll find guidance on employee benefits, pensions, and ensuring patient, committed nannies for your family. Our insights help you find a local nanny with confidence.

How can I find experienced nannies in my local area?

We recommend starting your nanny search by utilising reputable online platforms and local agencies specialising in childcare placement. As an employer, it’s crucial to conduct thorough background checks, including obtaining a Disclosure and Barring Service (DBS) certificate for potential candidates. This process helps ensure you’re connecting with experienced and trustworthy nannies in your area.

Our service assists you in finding qualified nannies who can also perform housekeeper duties if required. We guide you through the vetting process, helping you assess candidates’ experience, qualifications, and references. Here’s an overview of the steps we recommend for finding experienced local nannies:

StepActionPurpose
1Define your requirementsClarify the specific skills and experience you need
2Use reputable platformsAccess a pool of pre-screened candidates
3Conduct interviewsAssess personality fit and discuss expectations
4Check referencesVerify past employment and performance
5Obtain DBS certificateEnsure candidate’s suitability for childcare

What types of nanny services are available near me?

We offer a range of nanny services to meet your family’s unique needs. Our options include full-time nannies for comprehensive childcare, part-time nannies for after-school care, and live-in nannies for round-the-clock support. We also provide specialised services such as newborn care experts and bilingual nannies to cater to specific requirements.

For families seeking more flexibility, we offer temporary nanny services for short-term care needs, as well as emergency childcare options. Our nanny-share programmes allow you to split costs with another family whilst still receiving personalised care. We ensure all our nannies are thoroughly vetted and qualified, giving you peace of mind when choosing the right childcare solution for your family.

Can I arrange flexible scheduling for my nanny requirements?

We offer flexible scheduling options to accommodate your nanny requirements. Our service allows you to customise your childcare arrangements, whether you need full-time, part-time, or occasional care. We work with nannies who can adapt to varying schedules, including early mornings, late evenings, and weekends.

Our platform enables you to communicate your scheduling needs directly with potential nannies. We encourage open discussions about availability and flexibility, ensuring you find a nanny who can meet your family’s unique timetable. This approach helps you secure reliable childcare that aligns with your work commitments and personal obligations.

Are the nannies on your platform trained and committed to childcare?

We ensure all nannies on our platform are highly trained and committed to childcare. We prioritise nannies with relevant certifications, such as early years education or paediatric first aid, to provide the highest quality care for your children.

Our commitment to excellence means we regularly review our nannies’ performance and offer ongoing training opportunities. We encourage feedback from families to maintain our high standards and ensure our nannies remain passionate about their role in nurturing children. By choosing a nanny through our platform, you can be confident you’re engaging a professional who is genuinely invested in providing exceptional childcare for your family.

How do I verify a nanny’s experience and qualifications?

We recommend a thorough verification process to ensure your nanny’s experience and qualifications are valid. We start by requesting original copies of relevant certificates and diplomas, such as childcare qualifications or first aid training. We then contact the issuing institutions to confirm the authenticity of these documents, giving you peace of mind about your nanny’s educational background.

Our team conducts in-depth reference checks with previous employers, asking specific questions about the nanny’s performance, reliability, and childcare approach. We also verify work history through employment records and payslips, ensuring the nanny’s claimed experience aligns with their actual work history. This comprehensive vetting process helps you make an informed decision when choosing a nanny for your family.

How can I find verified nannies in my local area?

To find verified nannies in your local area, simply select from the search at the top of this page. You can also ask for recommendations from trusted friends or family members, or check with local parenting groups for referrals to experienced and vetted nannies.

What types of nanny services are available near me?

Nanny services near you may include live-in or live-out options, full-time or part-time care, and specialised services like newborn care or after-school support. Some agencies offer temporary nannies, while others provide long-term placements. Many nannies are also trained in child development and education.

Can I arrange flexible scheduling for my nanny needs?

Yes, flexible scheduling for nanny services is available. Many childcare agencies offer adaptable arrangements to suit your family’s needs, whether you require part-time, full-time, or occasional care. This flexibility allows you to find a nanny who can accommodate your unique schedule and childcare requirements.

Are the nannies trained professionals with experience in childcare?

Yes, our nannies are trained professionals with extensive experience in childcare. Parents will vet their potential new nanny, background checks, and training to ensure they meet the highest standards of care. Many have qualifications in early childhood education and first aid, providing expert care for your little ones.

Conclusion

Finding trusted nannies in your area is crucial for ensuring your children receive quality care and support. Our comprehensive service guides you through every step of the process, from verifying qualifications and conducting thorough background checks to arranging flexible schedules that meet your family’s unique needs. By connecting you with experienced, certified professionals committed to childcare, we help you make informed decisions and establish clear communication about your requirements. With our support, you can confidently select a nanny who aligns with your family’s values and provides a safe, nurturing environment for your children.

How Much Sleep Do Children Really Need? A Guide for Every Age

As parents and caregivers, we all know how important sleep is for a child’s well-being. But how much sleep do children actually need at different ages? And how can we ensure they get the best quality rest? In this guide, we’ll explore recommended sleep times, bedtime routines, and tips to create a sleep-friendly environment.

As parents and caregivers, we all know how important sleep is for a child’s well-being. But how much sleep do children actually need at different ages? And how can we ensure they get the best quality rest? In this guide, we’ll explore recommended sleep times, bedtime routines, and tips to create a sleep-friendly environment.


Recommended Sleep Guidelines by Age

🔹 Newborns (0-3 months) – 14-17 hours per day
🔹 Infants (4-12 months) – 12-16 hours (including naps)
🔹 Toddlers (1-2 years) – 11-14 hours (including naps)
🔹 Preschoolers (3-5 years) – 10-13 hours (including naps)
🔹 School-aged children (6-12 years) – 9-12 hours
🔹 Teenagers (13-18 years) – 8-10 hours


The Importance of a Good Sleep Routine

Consistent sleep schedules help children feel well-rested, improve focus, and support overall development. Here are some key bedtime habits:

✅ Set a consistent bedtime – Going to bed and waking up at the same time each day helps regulate their body clock.
✅ Create a calming bedtime routine – Bath time, reading a book, and quiet time signal that it’s time to wind down.
✅ Limit screen time before bed – The blue light from screens can disrupt melatonin production, making it harder to fall asleep. Try a screen-free hour before bed!
✅ Ensure a comfortable sleep environment – A cool, dark, and quiet room is ideal for restful sleep.


How Blue Light Affects Sleep

Did you know that screens from tablets, TVs, and smartphones emit blue light that can interfere with sleep? Blue light reduces melatonin, the hormone that helps us feel sleepy.

💡 Tips to Reduce Blue Light Exposure:
🔹 Encourage books instead of screens before bedtime
🔹 Use blue light filters on devices if screen time is necessary
🔹 Dim the lights in the evening to signal to the body that it’s time to wind down


Final Thoughts

Getting enough sleep is crucial for a child’s growth, mood, and learning. By setting a bedtime routine, creating a sleep-friendly environment, and reducing screen time before bed, we can help children (and parents!) get the rest they need.

What’s your child’s bedtime routine? Share your tips in the comments! 👇💤