Bonfire night safety

With the cost of living on the increase and many of us watching the pennies (and pounds!) you might decide to recreate some of the fun at home with sparklers or by building a small bonfire with older children, maybe even doing some campfire cooking. The most important thing to keep in mind is that fire, and fireworks, are dangerous.

Sparklers are cheap and fun. They give off sparkles as they burn and make pretty patterns, but they can also be very dangerous and definitely shouldn’t be used by children under 5. When using sparklers:

  • Make sure everyone wears gloves
  • Hold sparklers well away from you
  • Keep a bucket of water to put the finished sparklers in
  • Only light one at a time
  • Never pass lit sparklers
  • Keep children more than an arm + sparkler’s width apart – around 6ft or 2m is a good distance
  • Never allow them to wave sparklers at each other or duel with them

If you want to make a fire, then follow some simple rules and keep it small so it doesn’t get out of control. Remember that if it’s windy you shouldn’t build a fire as the wind could pick up burning sticks and quickly get out of control. If you decide to have a bonfire at home:

  • Build the fire carefully and make sure it on clear ground away from buildings, vehicles trees, fences and overhead cables. If your garden is too small to build a fire safely then go to a public display.
  • Make sure all clothing is safe to be around fires – some synthetic materials will melt when in contact with heat
  • Don’t use any accelerants such as petrol or lighter fuel to make the fire burn faster
  • Only put wood, cardboard, leaves and and paper on it but keep flyaway materials to a minimum
  • Have buckets or water or a fire extinguisher nearby
  • Follow basic fire safety rules and once the fire has died down make sure you dampen the embers to stop it relighting

And finally, we hope you don’t need it but here’s a quick refresher on how to care for a burn:

  • Cool under cold running water for at least 10 minutes
  • A burn larger than the size of your hand requires treatment in A&E, as do full thickness burns (these look white or charred) or partial thickness burns to the face, hands, feet, arms or legs (these burns have blisters).
  • Get medical help for any burn in a child under 5, a pregnant woman, someone over 60, has a pre-existing medical condition or if there are other injuries or the person is going into shock
  • Don’t pull off anything which is stuck to the burn – if necessary, cut the material around it
  • Don’t touch the burn or try to pop any blisters
  • Cover the burn with cling film or put a clear plastic bag over the hand or foot to prevent infection – do not apply ice, creams or greasy substances such as butter

Keeping fit as a nanny

Working 8-6 leaves little time and energy for going to the gym but it’s important to take care of yourself so here are 7 steps to better fitness during your work hours!

Working 8-6 leaves little time and energy for going to the gym but it’s important to take care of yourself so here are 7 steps to better fitness during your work hours!

1. Walk: Get that buggy, or that sling, out and go for a long walk. Don’t just amble round the park, take it up a level. If you have toddler or preschool aged charges get them to scoot or bike. We can guarantee that you’ll be running to keep up.

2. Skip: You probably haven’t used a skipping rope since primary school but it’s an amazing cardiac workout. Teach children from about the age of 4, and challenge each other to skip for a set length of time or learn new tricks.

3. Plank: Got a baby charge? Plank while they’re doing tummy time and chat away. Nearly crawling? You’re down on their level, cheering along? Toddler or older? Get them to do it alongside you, or let them use you as a climbing frame!

4. Squat and lunge: Squats are great while winding or soothing a cranky baby, and you can lunge your way round the kitchen while you cook.

5. Work your abs: Sit your charge on your tummy and do some crunches, or play peekaboo by placing them in front of your feet and appearing from behind your knees.

6. Yoga: Even preschoolers can do some basic yoga poses – just look at Waybuloo. The tree pose is a fun challenge for everyone, and what child doesn’t love being upside down in downwards facing dog? Make triangles with your body, practice your archery in the warrior pose and twinkle like a star.

7. Dance: Put some funky music on and get moving! Shake your head, your hips, your arms and your legs. Do some ballet to classical music. Jump up and down. Go wild.

7 steps to be heat safe

With summer definitely peeping around the corner, we have already seen some glorious, hot days but how do you keep cool when it’s so hot? Here are some of our top tips


With summer definitely peeping around the corner, we have already seen some glorious, hot days but how do you keep cool when it’s so hot? Here are some of our top tips

1. Drink plenty

Hot weather can lead to dehydration really quickly so avoid caffeinated, fizzy or very sugary drinks. Make water more interesting by adding a squeeze of lemon, lime or orange, summery berries, some bruised mint leaves or flavoured ice cubes.

2. Wear sunscreen, shades and hats

Children in particular need protecting from the sun’s rays so apply plenty of sunscreen before going outside, always wear a hat and protect your eyes with sunglasses. If you’re responsible for kitting kids out then find wide-brimmed hats and wrap-around sunglasses they like.

3. Careful in cars

Cool down cars before getting in by opening doors and windows for a few minutes. Before popping children in the car check seat covers, straps and buckles to make sure they’re not too hot. Never leave a child in the car unattended even for a very short period – they can heat up very quickly.

4. Water-play it safe

Splashing around in swimming and paddling pools is a great way to cool down, and so is water play outside, but remember a child can drown in just a few centimetres of water so keep a close eye on them whenever near water.

5. Keep the sun out the house

Closing blinds and curtains during the day will keep the house cooler. This is especially important for children’s bedrooms which should be kept between 16C and 20C.

6. Don’t be overdressed

Although it’s a good idea to ear wear long-sleeved, loose clothing to protect skin from the sun make sure that babies in particularly aren’t overdressed for the weather. Natural fibres are coolest and choose thin fabrics.

7. Pack picnics carefully

If you’re going out to the day remember that food can spoil very quickly in this heat. Make sure cool bags are kept cool with ice packs that have been well frozen beforehand. Avoid foods containing meat or egg and limit dairy too. If you usually prepare formula in advance and keep it cool, consider using ready made cartons as it’s unlikely the milk will stay below 5C when you’re out and about.

photo credit: Simon Blackley via photopin cc

Taking Care of Yourself: Tips for Child Carers

The job of a child carer is a demanding one; mentally, emotionally and physically. We love our jobs, working with children is exceptionally rewarding, but if we’re not careful, we can suffer from stress, burnout and exhaustion.

We’ve put together some top tips to help keep you healthy and in tip-top shape to ensure that you and your charges receive the best care!

Continue reading “Taking Care of Yourself: Tips for Child Carers”

Sleep Difficulties with Children – How a Nanny Can Help

Having a young child who won’t or can’t sleep can have a knock-on effect for the entire family.

Sleep problems for babies and young children are becoming more commonplace and routines can be extremely difficult to stick to, especially when you’re not around your child 24/7. That’s where a nanny can step in and help to keep the routine running smoothly so that everyone in the family stays fully rested.

Continue reading “Sleep Difficulties with Children – How a Nanny Can Help”

A Nanny’s Guide to Staying Healthy

Life as a nanny can be hectic and exhausting. You spend all day taking care of the family you work for, but who takes care of you?

If you want to do your job well, and more importantly, live a healthy life, it’s important that you take good care of your health and well-being to avoid getting ill or simply burning out.

Follow these 5 tips to help keep your health in tip top condition:

Continue reading “A Nanny’s Guide to Staying Healthy”

100 mile summer

Keeping active, getting fit and having fun is what this summer is all about! So we want to challenge you to a 100 mile summer

Keeping active, getting fit and having fun is what this summer is all about! So we want to challenge you to a 100 mile summer.

The idea is that you walk, scoot, bike, swim, skip, hop or move in any other self-propelled way 100 miles before the start of the next school year. You can create a poster to keep you going, with key milestones marked, to track your progress all the way to 100 miles. You can even add in motivating treats and activities along the way if it helps you get going. You can do your 100 miles together with each person travelling 100 miles or you can count each person’ mile towards the total – but being pushed in a buggy doesn’t count! You can colour code your miles according to the type of transport, or according to whose miles they are, as long as you start racking them up.

So on your marks….

Get set….

GO!

Heatwave Safety Advice

As the hot weather we’ve been experiencing in the UK is set to continue until the end of July, we’ve put together some advice to ensure that everyone stays safe this summer!

As the hot weather we’ve been experiencing in the UK is set to continue until the end of July, we’ve put together some advice to ensure that everyone stays safe this summer!

Continue reading “Heatwave Safety Advice”

COVID-19 PLANNING – THE SECOND WAVE

Many medical experts are predicting a second wave of the COVID-19 Pandemic, which may arrive in the autumn as temperatures fall.

Although we do not want to try to predict the future, we examine a few possibilities and suggest some planning ideas.

Government Support resumes

Since the software and legislation is in place for both CJRS and SEISS, it would be relatively straightforward for the government to reactivate the schemes, perhaps with a smaller percentage of state support or in the case of CJRS, with an enhanced contribution from employers.

It may be argued that this would prove ruinously expensive for the country, but government borrowing can be scheduled over decades, as were war debts from WW1 and WW2. Of course, the government may raise National Insurance (NI) and tax rates to recoup some of this expenditure. There have even been rumours of a Net Wealth Tax being introduced.

The continuation of bank loans guaranteed by the government such as Business Bounce Back Loans and Coronavirus Business Interruption Loan Scheme could be another tool in the hands of the Treasury.

 

Government Support is not resumed

In this case there will be considerable issues for those businesses which are dependent on government support which may need to carefully consider their future.

2019-2020 Statutory Payments

From 6th April 2020 the rates for statutory payments will increase to the following.

 

SMP Statutory Maternity pay and SAP Statutory Adoption Pay are both increasing to £151.20 per week and 1st 6 weeks are still paid at either 90% of average earnings or £151.20 whichever is lower.

 

SPP Statutory Paternity Pay and ShPP Statutory Shared Parental Pay are both increasing to £151.20 per week or 90% of average earnings whichever is lower.

 

SSP Statutory Sick pay will increase to £95.85 per week and this only payable from the 4th consecutive working day off.