7 Ways to Get Your Baby to Fall Asleep and Stay Asleep

Whether you’re nannying or parenting (or both!) chances are you’ve experienced sleep problems with baby. Here are some tried and tested techniques to help get baby to fall and stay asleep.

Night Parenting Decisions

Develop a realistic attitude about nighttime parenting. Sleeping, like eating, is not a state you can force a baby into. Best you can do is to create a secure environment that allows sleep to overtake your baby. A realistic long- term goal is to help your baby develop a healthy attitude about sleep: that sleep is a pleasant state to enter and a secure state to remain in.

Stay flexible

No single approach will work with all babies all the time or even all the time with the same baby. Don’t persist with a failing experiment. If the “sleep program” isn’t working for your family, drop it. Develop a nighttime parenting style that works for you. Babies have different nighttime temperaments and families have varied lifestyles. Keep working at a style of nighttime parenting that fits the temperament of your baby and your own lifestyle. If it’s working, stick with it. If it’s not, be open to trying other nighttime parenting styles.

Decide where baby sleeps best

There is no right or wrong place for babies to sleep. Wherever all family members sleep the best is the right arrangement for you and your baby. Some babies sleep best in their own crib in their own room, some sleep better in their own crib in the parents’ bedroom. Remember – sleep is not a state you can force your baby into. Sleep must naturally overtake your baby. Your nighttime parenting role is to set the conditions that make sleep attractive and to present cues that suggest to baby that sleep is expected.

Get baby used to a variety of sleep associations

The way an infant goes to sleep at night is the way she expects to go back to sleep when she awakens. So, if your infant is always rocked or nursed to sleep, she will expect to be rocked or nursed back to sleep. Sometimes nurse her off to sleep, sometimes rock her off to sleep, sometimes sing her off to sleep, and sometimes use tape recordings; and switch off with your spouse on putting her to bed.

Daytime mellowing

A peaceful daytime is likely to lead to a restful night. The more attached you are to your baby during the day and the more baby is held and calmed during the day, the more likely this peacefulness is to carry through into the night. If your baby has a restless night, take inventory of unsettling circumstances that may occur during the day: Are you too busy? Are the daycare and the daycare provider the right match for your baby? Does your baby spend a lot of time being held and in-arms by a caregiver, or is he more of a “crib baby” during the day? We have noticed babies who are carried in baby slings for several hours a day settle better at night. Babywearing mellows the infant during the day, behavior that carries over into restfulness at night.

Set predictable and consistent nap routines

Pick out the times of the day that you are most tired, for example 11:00 a.m. and 4:00 p.m. Lie down with your baby at these times every day for about a week to get your baby used to a daytime nap routine. This also sets you up to get some much-needed daytime rest rather than be tempted to “finally get something done” while baby is napping. Babies who have consistent nap routines during the day are more likely to sleep longer stretches at night.

Consistent bedtimes and rituals

Babies who enjoy consistent bedtimes and familiar going-to-sleep rituals usually go to sleep easier and stay asleep longer. Yet, because of modern lifestyles, consistent and early bedtimes are not as common, or realistic, as they used to be. Busy two- income parents often don’t get home until six or seven o’clock in the evening, so it’s common for older babies and toddlers to procrastinate the bedtime ritual. This is prime time with their parents, and they are going to milk it for all they can get. In some families, a later afternoon nap and a later bedtime is more practical. Familiar bedtime rituals set the baby up for sleep. The sequence of a warm bath, rocking, nursing, lullabies, etc. set the baby up to feel that sleep is expected to follow. Capitalise on a principle of early infant development: patterns of association. Baby’s developing brain is like a computer, storing thousands of sequences that become patterns. When baby clicks into the early part of the bedtime ritual, he is programmed for the whole pattern that results in drifting off to sleep.

Common Childhood Illnesses: A Guide

As someone with young children in your care daily, it’s important to have a basic understanding of common childhood illnesses and how to treat them.

Here are 5 common illnesses, their symptoms and how to treat them:

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Organisation tips for busy nannies

Failing to plan is planning to fail. Organising your time and your working environment effectively means you will feel less stressed, more in control and able to focus on the things you love rather than chores you hate.

Failing to plan is planning to fail. Organising your time and your working environment effectively means you will feel less stressed, more in control and able to focus on the things you love rather than chores you hate.

Have a diary

If you and your nanny family don’t already have a diary, ideally a page per day, then invest in one. Write down your menu plans, shopping lists, any appointments, groups, playdates or changes to the usual routine. Remind your bosses to fill things in as well and check a couple of weeks ahead or before planning anything on a specific date in case there’s something already there. Don’t be afraid to put your plans in, particularly if they involve you leaving right on time or mean you’re unable to babysit. Don’t like a paper diary? Share a Google calendar with your boss!

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When nanny gets married

One of our lovely nannies recently got married and she has kindly passed on some hints and tips to any nannies or employers in a similar situation.

One of our lovely nannies recently got married and she has kindly passed on some hints and tips to any nannies or employers in a similar situation.

Right from the start my employers were thrilled for me and very supportive. They bought me a lovely congratulations card and invited my fiancé over one evening for champagne. In case that sounds strange they’ve known him as long as I’ve been working for them and they’re happy for him to come over in the evening if I’m babysitting because he’s my lift home. My nanny family really do feel like another part of my family so them being happy for me was a big deal.

I waited to check with them before setting the date. We wanted to get married in June 2022 which was 15 months away at the time of our engagement and we wanted to go on a 2-week honeymoon. I also wanted a couple of days before the wedding which meant 2 and a half weeks off in term time – not the most convenient thing for my bosses. I offered to take it as unpaid holiday so they could afford a temp nanny, and so I could keep my holiday allowance for the year, but they said it would be my main wedding present to have it as paid leave and they would manage. I know this was a massive deal for them and it made a big difference. I think if they’d been difficult about the date, it would have made me feel like getting married was an inconvenience.

They stayed interested, particularly the girls I look after, the whole time and although I know I was probably a very enthusiastic bride they never once made me feel like I was boring them. In fact, they were understanding to the point of my dad boss listening to me weep about table plans one Monday in the run up. Obviously, I didn’t let wedding planning take over my life, and it stayed out of work hours most of the time, but employers who show an interest in the biggest thing that’s going on in your life are appreciated.

Next, I had the dilemma of whether I invited them to the wedding or not, even more complicated because the children were desperate to be attendants. I didn’t want my charges as bridesmaids, but I did want them to share part of my special day, so I invited them to the church service and the evening on the condition that they had a big nap in the afternoon. That way they missed all the embarrassing bits about me in the speeches! I also bought them special matching outfits that fitted with my colour scheme but weren’t the same as my adult bridesmaids and gave them special jobs to do like distributing the confetti after the service. I could focus on the ceremony without being a nanny to my charges (because we never really stop) and they felt part of it – win-win!

I also had a special picture of us taken on the day, and it will definitely be going in the album.

After so much excitement and a wonderful honeymoon I felt a bit deflated coming back to work, but they made a special banner to say, ‘welcome back Mrs xxxxx’ and that made me smile all day.

How to Combat the Post-School Meltdown

How many times have you picked your little one up from school, watched them wave goodbye to their teachers and friends with happy, smiling faces, only to turn to you with furrowed brows, crossed arms and a sullen temper?

If this is you, you’re not alone.

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5 Autumn Activities for Toddlers

With Autumn on the way, we’ve found 5 great activities for you and your little one to enjoy as the leaves begin to fall!

With Autumn on the way, we’ve found 5 great activities for you and your little one to enjoy as the leaves begin to fall!

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Nanny Week

Everyone as a nanny horror story. It’s like pregnancy, labour, bringing up a baby, a toddler, a child. People are only too happy to share the bad with you. Careless nannies, thriving nannies, entitled nannies, grumpy nannies, late nannies, vanishing nannies, everyone knows at least one.

But what about all the wonderful nannies out there? Because they do exist. Selfless nannies, loving nannies, dedicated nannies, energetic nannie, professional nannies. We should all know at least one of them too. The job of a nanny has changed massively in the last 23 years since www.nannyjob.co.uk was created in 1999. Modern nannies are expected to have a dazzling array of skills – just keeping children safe and happy isn’t cutting it these days – and a professional outlook. They invest their own time and money in CPD and training and see each nanny as an important ambassador for the profession.

Nanny week celebrates these nannies. It recognises the work they do. It’s a virtual pat on the back from the world to a bunch of caring men and women who thoroughly deserve it. Here’s to you, nannies!

Settling in

Adapting to a new caregiver can be tricky for children of all ages, which they show in different ways so here are some ideas to establish a good connection, smooth the transition and ensure you get off on the right foot.

For babies gently does it. They have no notion of time so when mummy or daddy goes away they think it’s forever, even if they’ve been told it’s just 5 minutes. Spend time working alongside the parents so the little one can see you’re a trusted friend and will happily go to you before their parents go away. Investing in a secure attachment at the start should avoid further separation anxiety in the future. If they do get upset and their parents can’t come back then distract, distract, distract! Pop them in a pram or a sling and go for a walk, make their toys act funny scenes or try a bath. Most little ones love water and will happily splash around for ages.

Toddlers understand time better, but they also understand that if they cry they can sometimes get what they want – which at the start will be their parents staying home. Don’t be offended, or alarmed, if they cry consistently in the morning when you arrive. It’s not that they don’t like you, it’s that they’ve connected you arriving to their parents leaving. Create a special good morning ritual that makes them laugh. In time they’ll look forward to you arriving so they can share that moment with you. Make sure your days are fun packed but follow their routine. Toddlers can get very anxious with too much change so even if would do things differently let them adapt to you first.

Preschoolers are often confident enough to separate from their parents easily so win them over by finding out what their favourite things are in advance and fitting as much as you can into their first few days. Like toddlers they can be sensitive to changes in routine but they also understand that different places and people have different rules, so short of any massive overhauls start as you mean to go on.

School aged children can be the toughest group to connect with. Often you see them in the morning, when they’re still sleepy and it’s a rush to get everyone out the house in time, and at the end of the day when they’re tired and you have the evening routine to get through. Take an interest in them and listen to what they have to say about their day, especially if they have younger siblings who are at home with you all day long. Inject a bit of fun into every day, even if it’s just 5 minutes, so you’re not always the bad cop.

Above all be patient and kind. Children and parents move at their own pace but over time you’ll develop a great bond.

10 reasons to look forward to autumn

Here at Nannyjob we love summer, we really do, but lots of think autumn is our favourite season and here’s why.

1. Conkers. I’m never going to get over my excitement at finding a shiny brown conker and you can use them for so many things. Throw them, grow them, squash them, smash them. Conkers are great.

2. Dry leaves. One of my favourite things to do is to go for a walk kicking up lots of dry leaves. I hope this year it will stay dry so we can play in them.

3. Preparing for Christmas. I know it’s September but I love Christmas and it starts at the end of November for me! Christmas crafts, Christmas songs and plotting Christmas presents all make me really happy.

4. Dark evenings. Some people hate them but I like heading home in the dark and coming back to a warm and bright house.

5. Hot chocolate. Finally an excuse to warm up by drinking some hot chocolatey milky goodness whether it’s out and about or at home. I like to add ginger or cinnamon to mix it up a bit.

6. Pumpkins. I love carving pumpkins ready for Halloween and they taste pretty good too. One of my favourites is pumpkin pie from when I spent a year as an au pair in the US. You don’t even have to cut up a pumpkin to make it!

7. Cute hats and scarves. I love novelty hats on children and I crochet my charges a new hat every year. They’re going to be a frog and a bunny so if you see us, wave hello.

8. My Ugg boots. Banished for the summer they can come out from the bottom of the wardrobe. They’re probably the comfiest thing I’ve ever owned.

9. Apples. I know what you’re thinking, all the things so far have been really unhealthy. I even made pumpkin unhealthy! But in season apples are one of my fave foods, especially in a crumble.

10. Fires. At the risk of sounding like a pyromaniac I love bonfires. I love seeing the flames, hearing the crackling and smelling the smoke from a wood fire. Possibly best avoided with children, though…

Reasonable duties for a nanny with nursery or school-aged charges

“What are reasonable duties for a nanny when children are nursery/school?” This is a question which comes up quite a lot, and as some nannies will be finding themselves with some free time as of this week, we thought we’d look.

“What are reasonable duties for a nanny when children are nursery/school?” This is a question which comes up quite a lot, and as some nannies will be finding themselves with some free time as of this week, we thought we’d take a look.

Looking after other children

If there are younger children in the family, it’s a no brainer. A nanny’s wages won’t go down because they only have 1 child during these hours, and they’re still on call for any illness or closures, plus school holidays. If there aren’t younger children it’s possible to set up a nanny share, and this kind of arrangement can work well – Family A get to keep their nanny and reduce their costs, Family B get some solo time and reduced costs too. Bear in mind that any such arrangement needs to be formalised, and a nanny should never be offered as a free babysitter to another family without checking first.

Nursery duties

Most nannies will do nursery duties anyway, but usually while children nap. As a child going to nursery won’t be napping any longer (although some do) and a child at school won’t, so a nanny can use child-free hours to do laundry, ironing, batch-cooking (especially useful for school holidays), cleaning children’s bedrooms and bathrooms and so on.

PA duties

One big advantage of nanny is having someone at home to receive urgent parcels and let in workmen. With a little negotiation a nanny may take on some PA duties for the whole family, such as shopping for birthday presents and other specific items (or doing research online), ordering and receiving a weekly internet shop, dropping off dry cleaning, going to the Post Office and a hundred and one organisational duties around the house.

Light housekeeping duties

Nannies go into childcare to look after children, rather than clean, but adding a little light housekeeping such as hoovering, family cooking or family ironing. Most won’t clean parent’s bedrooms or bathrooms or do family laundry (especially if it involves underwear). For that you would need to find a nanny-housekeeper.