Saying Goodbye To The ‘Red Book’

For generations, parents of babies and young children in the UK have used the ‘red book’ to record their child’s development, keep track of vaccinations and monitor baby’s growth.

However, in a recent update from the UK Health Secretary, Matt Hancock announced that in a new bid by the government to stay current and to help improve health services for new mothers and babies, the ‘red book’ will be going digital in 2024.

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Can a robot change a nappy?

The news that Google is developing an AI (Artificial Intelligence) nanny has been making the rounds and whilst it’s not a shocking announcement, it is a disturbing one.

In the past few years, we’ve seen a multitude of announcements about robots and other artificial intelligence that claim to be able to raise our children.

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How You Can Help Prevent Internet Addiction

Technology and the internet are all around us. For most people, smartphones, tablets and computers are an integral part of life be it for work, pleasure, or both and it’s understandable that children will pick up on that and want to be involved.

Many young children have access to tablets, smartphones or computers and enjoy using them to discover and learn new things. But, when does this access to technology become dangerous for children, and at what point does it turn into something potentially damaging like internet addiction?

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How Nannies Can Help Teach Children About Nutrition

It’s never too early to begin teaching children about nutrition and healthy eating. Parents are typically the ones to begin establishing healthy eating habits for the whole family but whilst parents are at work, it’s nanny who can help to build upon this foundation and encourage children to continue eating healthily.

It’s normal for everyone, children included, to develop the occasional craving for something sweet, junk food and fast food. Think about it, how many times have you taken your child for a happy meal because it’s cheap and easy?

There’s nothing wrong with it, in moderation. But it’s also important to teach children how to moderate their cravings and why they should.

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How to Keep Your Kids Safe in the Sun

With the school summer holidays almost upon us, it’s the time of year where most children are desperate to play outside in the sun. It’s also the time of year where parents and nannies need to pay extra care and attention in order to prevent things like:

  • Sun-stroke
  • Sunburn
  • Water accidents
  • Insect bites/stings

To help put your mind at ease and to give your children a fun and safe summer, we’ve put together this guide to help you keep your kids safe in the sun.

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Tips to Help Toddlers Sleep Through the Night

Are you struggling with a toddler who won’t sleep through the night? Sleeping can be hard for parents, and live-in nannies too, if you have a toddler who keeps waking up in the middle of the night.

If it occurs regularly, this pattern can leave everyone feeling drained and unhappy. That’s why we’ve put together some advice to help you, help your toddler sleep through the night, every night.

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Nannies – Knowing When to Take a Sick Day

Nannies, much like parents, are only human when it comes to things like the common cold or flu and whilst you may be worried about leaving your employer without childcare, it’s important that you let them know if you’re too sick to work. Better that, than have the whole family come down with the same illness.

However, if you only have a slight headache or something minor that allows you to function normally, it’s always best to head into work as usual. This way, you’ll show your employer that you have a great work ethic and they’ll come to know that you’re responsible and reliable.

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Should you ask your nanny to get vaccinated?

The subject of vaccinations is a tricky one, with everyone having their own opinion on whether or not they wish to vaccinate their children.

However, in recent years it’s become common for employers to require that a nanny or other childcare provider has received their vaccinations. In particular, vaccinations for the flu, measles and whooping cough.

The reason for this is that even healthy people can contract any of these three illnesses, all of which are contagious and all of which can cause severe complications in young children.

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How to make activity a part of daily life

How active are your children? Did you know that only 10% of under-five year olds are meeting NHS guidelines for daily activity?

The NHS recommend that children are active for at least three hours per day to encourage physical and mental health and wellbeing, which is why we’ve put together our top suggestions to help get your children up and active each and every day, even in winter.

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Vitmain supplements

Government health guidance in the UK says that children aged 6 months to 5 years should be given vitamin supplements in the form of drops to boost their levels of vitamins A, C and D. We look at why.

 

Vitamin D

This is a difficult vitamin to get from food alone and in the winter the UK doesn’t usually get enough sunlight to cover our needs. Using sun cream and covering up in the summer also prevents us from storing vitamin D which means many people are deficient. Vitamin D deficiency affects bone development, causing problems such as rickets.

 

Vitamin A

Vitamin A is important for a strong immune system, healthy skin and vision. It’s found in dairy products, carrots (so they really do help you see in the dark), sweet potato, swede, mango and dark green vegetables like broccoli and spinach. If you have or care for a fussy eater, or notice that your child is often poorly, then a vitamin supplement might help.

 

Vitamin C

A bit of a wonder-vitamin, getting enough vitamin C is important for general good health, boosting your immune system and helping the body absorb iron. It’s mostly found in fresh fruit and veg, which is why sailors used to get a vitamin C deficiency disease called scurvy. Most people know that oranges are a great source of vitamin C but there are also high levels in kiwi, tomatoes and peppers.

 

A vitamin supplement should never replace a healthy, balanced diet which contains lots of fruit and veg, but it can give children the extra boost they need if they aren’t meeting their daily requirements from diet alone. Supplements come in many forms, as syrups and as chewy sweets. Your Health Visitor or pharmacist will be able to advise which supplements are best for your child.