How sick is too sick

Following our blog post on sickness etiquette there’s been a bit of a debate about how sick is to sick to work?

 

Sickness and diarrhoea: You must stay off work until 48 hours after the last episode of vomiting or diarrhea. Stomach bugs are highly contagious, so it’s doubly important if you use public transport.

 

Colds and flu: Unless you have a high temperature or feel achey it’s probably just a cold and there’s no reason not to work if you feel up to it. Flu, however,  can be dangerous for small children so it’s worth asking your GP for a vaccination.

 

Chest infection: You’re unlikely to infect your charges but if your chest infection is bad enough to be treated with antibiotics it’s probably best to take a couple of days for your long term health. No sleep from coughing and being unable to run around without gasping for air don’t mix well with small children.

 

Broken bones: Generally it’s not a good idea to work while you’re in plaster but this will depend on the demands of your job. You may be able to cope with older charges, and they can generally be trusted not to knock your cast.

 

Chickenpox and other childhood illnesses: Even if it’s highly likely that your charges will get these at the same time you should observe standard quarantines.

 

Cold sore: You don’t need to take sick leave with an active cold sore but you should take extra hygiene precautions and avoid kissing your charges.

 

Hand, foot and mouth: Although this is very contagious it can be prevented by following good hygiene protocols, so as long as you feel well enough and your employers are happy for you to go in you should be able to work although you should avoid going to toddler groups and other activities.

 

Slapped cheek: Another highly contagious,  and very common, childhood disease this can also be prevented by good hygiene measures. It’s likely that you were already contagious before the symptoms appeared and may have passed the virus to your charge. Once again you should check with your employer whether they are happy for you to work, and if you do then avoid toddler groups etc.

Stress Awareness Month!

🌟 April is Stress Awareness Month! 🌟 As childcare professionals and nannies, we understand the vital role we play in the lives of the children we care for. Balancing the demands of our careers and personal lives can sometimes lead to stress, which, if left unchecked, can impact our ability to provide exceptional care.

🌟 April is Stress Awareness Month! 🌟 As childcare professionals and nannies, we understand the vital role we play in the lives of the children we care for. Balancing the demands of our careers and personal lives can sometimes lead to stress, which, if left unchecked, can impact our ability to provide exceptional care.

🧠💚 Prioritising self-care and mental well-being is crucial for both our personal health and professional success. Here are some tips to help reduce stress and maintain a healthy work-life balance:

  1. Practice mindfulness and meditation to stay present and focused.
  2. Engage in regular physical activity to boost mood and energy levels.
  3. Cultivate a strong support network, connecting with fellow childcare professionals to share experiences and advice.
  4. Set boundaries and know when to ask for help or delegate tasks.
  5. Make time for hobbies and interests outside of work to maintain a sense of identity and personal fulfillment.

By acknowledging the importance of stress management and self-care, we can continue to provide the highest level of care for the children entrusted to us. Let’s work together to prioritise our well-being this Stress Awareness Month and beyond. 💫

janegregory866@gmail.com

Write a twitter post linking to this article

🌟 April is #StressAwarenessMonth! 🌟 Childcare pros & nannies, let’s prioritise self-care & mental well-being for a healthier work-life balance. Discover tips for reducing stress in our latest article: https://www.nannyjob.co.uk/blog/stress-awareness-month/💚🧠 #NannyWellness #MentalHealthMatters

A Nanny’s Guide to Staying Healthy

Life as a nanny can be hectic and exhausting. You spend all day taking care of the family you work for, but who takes care of you?

If you want to do your job well, and more importantly, live a healthy life, it’s important that you take good care of your health and well-being to avoid getting ill or simply burning out.

Follow these 5 tips to help keep your health in tip top condition:

Continue reading “A Nanny’s Guide to Staying Healthy”

Heatwave Safety Advice

As the hot weather we’ve been experiencing in the UK is set to continue until the end of July, we’ve put together some advice to ensure that everyone stays safe this summer!

As the hot weather we’ve been experiencing in the UK is set to continue until the end of July, we’ve put together some advice to ensure that everyone stays safe this summer!

Continue reading “Heatwave Safety Advice”

Saying Goodbye To The ‘Red Book’

For generations, parents of babies and young children in the UK have used the ‘red book’ to record their child’s development, keep track of vaccinations and monitor baby’s growth.

However, in a recent update from the UK Health Secretary, Matt Hancock announced that in a new bid by the government to stay current and to help improve health services for new mothers and babies, the ‘red book’ will be going digital in 2024.

Continue reading “Saying Goodbye To The ‘Red Book’”

Travel first aid kit

Whilst being outside and exploring is a fun way for children to spend their time, sometimes these activities can lead to accidents. Common injuries that can occur include cuts and grazes, bumps to the head, sprains and foreign objects in the eye.

It’s always a good idea for parents and carers to be prepared by carrying a travel first aid kit. This means you can usually deal with any small incidents immediately, rather than having to find a first aider on site. Make up your own first aid kit or buy a small one to keep with you at all times.

Essential items include:

Small and medium bandages

Triangular bandage

Plasters

Antiseptic wipes

Nitrile gloves

Eye wash

It is also good to have a cold compress to treat bruising.

If a child has a more serious injury or you do not feel confident dealing with the injury, call the emergency services immediately to ensure they are treated correctly. Always have your mobile phone charged so they can be called should the need arise.

This blog was written by Train Aid, who provide paediatric First Aid courses suitable for registration on the OFSTED voluntary register. You can find upcoming first aid courses on the message board calendar.