physical devlopment – Nannyjob blog

Unlocking the Secrets of School Age Development: A Comprehensive Guide for Nannies and Child Carers

The transition from preschool to school age marks a significant milestone in a child’s life. This period, which typically spans from ages 6 to 12, sees significant developmental changes across cognitive, physical, social, and emotional domains. Understanding these changes is crucial for nannies and child carers to provide the appropriate guidance, encouragement, and support during this transformative phase.

Cognitive Development

School-age children’s cognitive skills develop at a rapid pace. They start thinking logically about concrete events and gradually move towards more abstract thinking. They can solve problems, categorize items based on more than one feature, and understand the concept of conservation (that quantity does not change with alteration in shape). Reading, writing, and math skills become more refined, and their curiosity about the world around them grows.

Physical Development

Physically, school-age children gain better control over their bodies. Their coordination improves, and they engage in complex physical activities like cycling, swimming, or playing a team sport. Fine motor skills also improve, enabling them to do intricate tasks such as writing neatly or creating detailed artwork.

Language Development

Their language skills see significant improvement. School-aged children understand complex sentences, can use a broad vocabulary, and can communicate effectively with adults and peers. They also start to grasp metaphors and jokes.

Social and Emotional Development

Socially and emotionally, school-aged children start to form more complex friendships, learn to cooperate, and understand the importance of rules and fairness. They also develop a stronger sense of self and begin to understand more complex emotions. Empathy becomes more refined, and they become more sensitive to others’ feelings and perspectives.

How Can Nannies Support School Age Children’s Development?

As a nanny, you play an important role in this stage of a child’s development. For cognitive development, engage them in stimulating conversations, ask thought-provoking questions, and involve them in decision-making processes. Provide educational games and activities that enhance their problem-solving skills.

To support physical development, encourage participation in physical activities and sports. This not only helps them develop physical skills but also fosters teamwork and cooperation.

Reading to them and with them is an excellent way to support language development. Help them broaden their vocabulary by introducing new words and explaining their meanings.

For social and emotional development, provide opportunities for them to interact with peers. Support their friendships and help them navigate social challenges. Encourage them to express their feelings and validate their emotions.

The school-age years are a period of constant learning and exploration. As a nanny, you have a unique opportunity to influence and shape a child’s development during this stage. Remember, your understanding, patience, and guidance are invaluable tools that contribute to their growth and success during these formative years.

Unfolding the Wonders of Preschool Years: Key Developmental Stages

Preschool years, typically spanning from age 3 to 5, are a vibrant period of children’s lives, characterized by leaps in learning, exploration, and independence. As nannies or child carers, understanding the developmental milestones in this stage is essential to support children’s growth effectively and foster their love for learning.

Cognitive Development

Preschoolers exhibit exponential cognitive growth. They become more adept problem solvers, their attention span increases, and they begin to grasp the concept of time. It’s a joy to see their curiosity piqued as they ask ‘why’ and ‘how’ questions, demonstrating their burgeoning critical thinking skills.

Physical Development

Physically, preschoolers become more coordinated. They start to master skills like hopping, skipping, and jumping. Fine motor skills are also enhanced, with children learning to handle tools like scissors, holding a pencil correctly, and gaining independence in dressing and feeding themselves.

Language Development

Language development takes a leap during the preschool years. Children start to form longer, more complex sentences and begin to understand simple grammar rules. They also enjoy listening to and telling stories. As a nanny, you can support their language skills by engaging them in conversation, asking open-ended questions, and introducing new vocabulary.

Social and Emotional Development

Preschoolers begin to understand their own emotions and can express them verbally. They start to form friendships and learn to take turns and share. This is also a stage when they begin to develop empathy and start to understand that others have feelings too. Independence is a significant theme during this period, as children begin to assert their own identities.

How Can Nannies Support Preschoolers’ Development?

As a nanny, you can facilitate a preschooler’s development in numerous ways. Encourage their curiosity and love of learning through play-based activities. Incorporate physical activities to help them develop their gross and fine motor skills.

Read to them regularly to foster their language skills and love for stories. You can also engage them in simple chores to promote independence and responsibility.

Social-emotional development can be nurtured by providing opportunities for interaction with peers. Talk about feelings and teach them appropriate ways to express their emotions.

Preschool years are a time of rapid growth and development, but remember, each child is unique and will reach milestones at their own pace. The key is to create a supportive, engaging, and nurturing environment that encourages them to explore, learn, and grow at their own rhythm.

As a nanny, your role is to guide, support, and enrich this special phase of life. Your patience, love, and dedication are crucial ingredients in the magic recipe for a child’s successful transition from preschool to the more structured learning environment of school years.

Top Tips to Encourage Physical Activity in Children

Encouraging your child to be more physically active isn’t as hard as it might at first seem. First of all, children are generally full of energy, much more it seems than adults and so all you need to do is guide them into using that energy.

Physical activity is extremely important for children. It helps to build muscles, coordination, and concentration whilst also helping to maintain mental and emotional health.

It’s never too young to begin fostering a love of exercise and activity in children as it can become a habit that helps them to stay healthy and active throughout their entire life.

According to the NHS, young children (under the age of three) need around 3 hours of physical activity each day, with children older needing at least 1 hour per day.

With very young children, simply using things like a baby walker, walking around and playing is good enough, but as children get older, it can feel more challenging, especially as they start to play video games that can lead to long periods of time without movement. That’s why we’ve put together these top tips to help get your children up and active:

Explore the outdoors – Whatever the weather, try to explore the outdoors a few times each week. This can be as simple as visiting the local park or playground, but don’t forget to take advantage of any other outdoor areas around you such as open fields, nature reserves and woodlands to help your child burn their energy. You don’t even have to worry about structured play, so long as it’s safe to do so, let your child roam and explore, they’ll soon wear themselves out whilst benefitting from fresh air and making their own choices.
Meet up with friends – Bringing other children into the mix is a great way to boost energy levels and activity. Arranging a group meetup at the playground, park, swimming baths or soft play centre is a great way of getting your child active and keeping it social. Children are usually more excited to play with others and won’t notice they’re even exercising. It’ll also give you time to socialise with other adults.
Bring it inside – Remember that exercise isn’t limited to outside. There’s plenty that you can do inside whether it’s a dance party, home yoga class, a game of twister or simply doing the housework. They all count as exercise, so get moving.
Join a class or group – How about a swimming class, gymnastics or dance club? Check your local schools, community centres and Facebook groups for classes near you that your child might enjoy. Not only will they stay active, they’ll learn new skills and make new friends.
Set an example – Children often copy what they see, so be a positive role model. Go for walks together, do yoga or an online fitness programme at home, go swimming. Simply being active yourself is often enough to encourage your child to follow suit.

How do you keep your children active? Share your tips and advice in the comments!

Locomotor skills

Over the last 30 years children have spent increased time indoors, and less outside. Time outside is important for physical development because it encourages gross motor skills. Children need wide open spaces and encouragement to run. Jumping and climbing can be learnt in soft play areas but there’s a world of difference between jumping onto a cushioned mat and jumping in the real world, or climbing padded steps or a net and climbing a tree.

So, what do we need to run, jump and climb? Well, these actions require pretty much the same skills, albeit used in separate ways. They need balance, and by doing them more children develop their own balance system. They need core strength, and strong leg muscles (and arms too for climbing). They require spatial awareness on a large scale, and hand/foot-eye coordination.

But these skills aren’t the only things needed to be able to run, jump and climb. They all require courage and perseverance too.

Encourage these all important skills by jumping down from low heights like a step or a tree stump, then moving on to hopping like a frog, a bunny or a kangaroo. Jumping on the flat from standing is trickier – jump over drain covers or into hoops laid on the ground. Once that skills has been mastered you’re ready to jump up onto things. Play hopscotch too, to develop stability and strength.

To encourage running play chase or run races. Children will usually run naturally to keep up with their peers, but if you have a reluctant runner try to meet other children in the park or another open space and help them join in.

Parks often also have frames, nets, or rope ladders to encourage climbing. Help little ones master climbing skills by going up the steps to the slide, pulling themselves up on a platform or hanging on to a scramble net.

How do you develop locomotor skills?